Protein

Protein, Vitamin A, Vitamin C, Kalsium, Kalium, Zat Besi, Antioksidan

Minyak, Protein, Vitamin E, Sesamin, Sesamolin

Protein, Vitamin A, Vitamin C, Kalsium, Zat Besi, Fosfor, Dan Serat.

Karbohidrat, Protein, Serat, Vitamin C, Kalium, Dan Allicin

Pati, Protein, Lemak, Serat, Kalsium, Fosfor, Zat Besi, Vitamin B1, Vitamin B2, Nukiferin

Karbohidrat, Protein, Serat, Flavonoid, Alkaloid, Saponin, Dan Terpenoid.